Tortilla Casserole & Black Beans Bowl

Comfort food gets a Mexican twist with this great-tasting dish. A medley of vegetables, our organic, house-made tofu and slow-cooked black beans are topped with tortilla chips and melted Cheddar and Jack cheeses. Gluten free/tree nut free/kosher

UPC Code - 042272-00168-2

Ingredients

ORGANIC TOMATO PURÉE, FILTERED WATER, TORTILLA CHIPS (ORGANIC STONEGROUND CORN, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, WATER, SEA SALT, TRACE OF LIME), ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES), JALAPEÑO PEPPERS, ORGANIC MUSHROOMS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC CARROTS, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC LIME JUICE, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, SPICES. CONTAINS MILK AND SOY.

Nutrition

Nutrition Facts

1 serving per container

Serving size

1 bowl (269g)

Amount per serving

Calories

410

% Daily Value*

Total Fat 18g

23%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 20mg

Sodium 830mg

36%

Total Carbohydrate 45g

16%

Dietary Fiber 6g

21%

Total Sugars 6g

Includes 0g Added Sugars

Protein 18g

31%

Vitamin D 0mcg

●

Calcium 280mg

20%

Iron 3.6mg

20%

●

Potassium 790mg

15%

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cooking Directions

MICROWAVE OVEN Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve.

CONVENTIONAL OVEN Preheat oven to 400°F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 40-45 minutes. Let sit 1 minute. Serve.

TOASTER OVEN Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.

Ovens may vary.

Our spice rack is more of a spice room.

We make all of our own spice blends the way any chef does, carefully measuring out each spice we put into every recipe we cook. Sure, there are easier and faster ways to work, but we’re more concerned with flavor than speed.

Ingredients

Ingredients

Nutrition

Cooking Directions

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Our spice rack is more of a spice room.

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