Products:Indian Meals
Indian Palak Paneer
Smooth, creamy palak paneer, made from organic spinach and soft Indian cheese, is lightly spiced with authentic Indian herbs and spices. Rajmah dal, made from organic red kidney beans in a ginger-garlic sauce and tender organic basmati rice complete this delicious meal. Gluten free.
Nutritional Information
| Nutritional Facts | ||||
|---|---|---|---|---|
| Serving Size: 10.0 oz | ||||
| Servings Per Container: 1.0 | ||||
| Serving Weight: 10.0 oz | ||||
| Product UPC: 0-42272-00059-3 | ||||
|
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| Total Fat: 11g | ||||
| Saturated Fat: 3.5g | ||||
| Trans Fat: 0g | ||||
| Cholesterol: 15mg | ||||
| Sodium: 680mg | ||||
| Carbohydrates: 38g | ||||
| Fiber: 6g | ||||
| Sugars: 5g | ||||
| Protein: 12g | ||||
| Organic: 88% | ||||
| Vitamin A: 30% • Vitamin C: 25% | ||||
| Calcium: 15% • Iron: 15% | ||||
Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic basmati rice, organic spinach, organic onions, filtered water, paneer cheese (pasteurized milk, calcium chloride, distilled vinegar [gluten free] and/or citric acid), organic kidney beans, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic garlic, organic ginger, sea salt, spices*, turmeric, organic jalapeño peppers, organic cornstarch, black pepper. Contains milk.*100% pure herbs & spices (no hidden ingredients)

Dear Amy,
Your Comments
I just ate your Indian Mattar Paneer meal and had to stop myself from licking the tray clean. It's the best-frozen meal out there.
I began buying them a few years back for my lunch at work because of the high protein/fiber/low sodium (compared to others) and comparatively low carb content. I appreciate also that I can recognize all of the ingredients on the box. Great food!
From Diana