The Vegan Diet Plan
Following a vegan diet can pose its challenges, but Amy’s is here to help. Whether you are exploring how to eat healthy while avoiding all animal products, or you want try something new. Our two week vegan diet plan will be a great place to start. Amy’s has over 70 vegan items and most fit comfortably into our diet plan. We’ve added fresh fruits and veggies along with nondairy yogurts and milks to round out this meal plan. Like our other two diet plans, that were also created by Jill Nussinow, we offer substitutions and a shopping list. Enjoy!
Diet Plan
Download and print your diet plan or store it on your smart phone for easy reference.
Amy's Diet Plan:
+ Two week Diet Plan inluding substitutions, shopping list and nutritional information
Vegan Diet Plan
+ Two week Vegan Diet Plan inluding shopping list and nutritional information
Gluten Free Diet Plan
+ Two week Gluten Free Diet Plan inluding shopping list and nutritional information
Your Comments
Dear Amy,
I just want to say, THANK YOU! I just tried your Family Marinara sauce and it is wonderful! I can't begin to tell you how many different jars of marinara have come into my home only to be flushed down the disposer. It is so terrific to find one that is delicious and enjoyable. Love your quality products.
Thanks again.
From Evelyn
Your Comments
Just ate one of Amy's new breakfast/ tofu vegies and hashbrowns. Was delicious. !!!! Happy to see that item added to your product line. Will now try the other breakfast. Bought both on sale yesterday at Whole Foods. Will go back and get some more before the sale finishes !!!
From Patricia Goldberg