Amy’s popular Mexican Casserole Bowl is truly delicious, and now we’ve decided to make a vegan version that everyone can enjoy. This dish combines the authentic flavor of the traditional tamale with the easy eating convenience of Amy’s entrées in a bowl. It’s made with vegan cheeze, organic white corn masa, black beans, sweet golden corn and tomatoes with olives and a careful blend of chili peppers and spices. Gluten free/dairy free/soy free/lactose free/vegan/tree nut free/kosher/plant based
UPC Code - 0-42272-01324-1
FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONE GROUND CORN FLOUR, TRACE OF LIME), ORGANIC BLACK BEANS, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVORING, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [ORGANIC CARROT, ORGANIC PUMPKIN AND ORGANIC APPLE]), OLIVES, ORGANIC TOMATO PURÉE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO. Includes Sunflower Seeds.
|1 serving per container|
|Serving size||1 bowl (269g)|
|Amount per serving|
|% Daily Value*|
|Total Fat 14g||18%|
|Saturated Fat 6g||30%|
|Trans Fat 0g|
|Total Carbohydrate 51g||19%|
|Dietary Fiber 6g||21%|
|Total Sugars 4g|
|Includes 0g Added Sugars||0%|
|Vitamin D 0mcg||0%||●||Calcium 80mg||6%|
|Iron 3.7mg||20%||●||Potassium 440mg||10%|
|*||The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
OVENS MAY VARY.
MICROWAVE OVEN Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve.
CONVENTIONAL OVEN Preheat oven to 400°F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 40 minutes. Remove foil. Bake for 10-15 more minutes. Let sit 1 minute. Serve.
TOASTER OVEN Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.