Spaghetti Italiano - Light & Lean

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All the pasta comfort you crave that's low in fat and calories. Organic semolina spaghetti, meatless meatballs made of lentils, quinoa and tofu, topped with a sauce of simmered organic vegetables, roasted garlic and seasonings, with broccoli florets. Only 240 calories. Dairy free/lactose free/tree nut free/vegan/kosher/plant based

UPC Code - 042272-00806-3

Ingredients

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR, FILTERED WATER), ORGANIC TOMATO PURÉE, ORGANIC ZUCCHINI, ORGANIC ONIONS, FILTERED WATER, ORGANIC BROCCOLI, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC LONG-GRAIN RED RICE, ORGANIC QUINOA, WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN LENTILS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BELL PEPPERS, SEA SALT, ORGANIC GARLIC, ORGANIC BASIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC FLAX SEED MEAL, SPICES, ORGANIC CANE SUGAR, BLACK PEPPER, ORGANIC AGAVE SYRUP, HICKORY SMOKE FLAVOR, YEAST. CONTAINS WHEAT AND SOY.

Nutrition

Nutrition Facts

1 serving per container

Serving size

1 bowl (227g)

Amount per serving

Calories

240

% Daily Value*

Total Fat 5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 570mg

25%

Total Carbohydrate 37g

13%

Dietary Fiber 5g

18%

Total Sugars 7g

Includes 0g Added Sugars

Protein 11g

12%

Vitamin D 0mcg

●

Calcium 70mg

Iron 2.9mg

15%

●

Potassium 530mg

10%

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cooking Directions

Microwave Oven Make a 1-inch slit in overwrap. Cook on high for 3 minutes. Remove overwrap, Stir. Cook on high for 1 more minute. Let sit 1 minute. Serve.

Conventional Oven Preheat oven to 375°F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve.

Toaster Oven Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.

Ovens may vary.

Oh so fresh

To make sure our tomatoes are as fresh as possible, we wait until they reach their peak of sweetness on the vine. Then we harvest as quickly as possible. After the tomatoes are picked, they are canned within six hours so that we can capture them in all of their sweet, flavorful glory. Many food companies store their tomatoes in large barrels to save time. But we refuse to compromise the flavor of our juicy tomatoes. So we spend the time it takes to use small cans, preserving the fresh flavor of each tomato that comes off the vine.

Ingredients

Ingredients

Nutrition

Cooking Directions

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