Roasted Vegetable Tamale

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Inspired by many trips and even more great meals in Mexico, we fill organic corn masa with fire roasted organic vegetables and cover it all with a mild red sauce. A side of perfectly seasoned black beans complements the meal. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based

UPC Code - 042272-00315-0

Ingredients

ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC BELL PEPPERS, OLIVES, ORGANIC FIRE ROASTED CORN, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATO PURÉE, ORGANIC CARROTS, ORGANIC FIRE ROASTED ONIONS, ORGANIC CORNSTARCH, ORGANIC FIRE ROASTED RED BELOL PEPPERS, ORGANIC CORN, CILANTRO, SEA SALT, ORGANIC GREEN CHILES, ORGANIC FIRE ROASTED POBLANO PEPPERS, JALAPEÑO PEPPERS, ORGANIC GARLIC, ORGANIC SWEET RICE FLOUR, SPICES, BAKING SODA, ORGANIC EXTRA VIRGIN OLIVE OIL.

Nutrition

Nutrition Facts

1 serving per container

Serving size

1 tray (292g)

Amount per serving

Calories

280

% Daily Value*

Total Fat 7g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 780mg

34%

Total Carbohydrate 45g

16%

Dietary Fiber 8g

29%

Total Sugars 4g

Includes 0g Added Sugars

Protein 9g

Vitamin D 0mcg

●

Calcium 110mg

Iron 3.9mg

20%

●

Potassium 830mg

20%

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cooking Directions

Microwave Oven Make a 1-inch slit in overwrap. Cook on high for 4½-5½ minutes. Let sit 1 minute. Serve.

Conventional Oven Preheat oven to 400°F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 35-40 minutes. Let sit 1 minute. Serve.

Toaster Oven Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.

Ovens may vary.

Recipe Souvenirs

Many of our regional recipes have been inspired by Andy and Rachel Berliner’s world travels. They’ve been known to walk back to a kitchen at a small restaurant in Mexico to talk with the chef about how a dish was made. Or to sit at a friend’s table in India and dream up new ideas. They’ve brought back inspiration from all over the world that we’ve learned how to cook in our kitchens for you.

Ingredients

Ingredients

Nutrition

Cooking Directions

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