Black Bean Vegetable Enchilada, Light in Sodium

50% Less Sodium Than Our Regular Enchilada

Two tortillas made from ground organic corn, filled with a blend of organic black beans, tofu and veggies, covered with our traditional Mexican enchilada sauce. Gluten free, vegan and dairy free, but full of great flavor. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based/reduced sodium

UPC Code - 042272-00241-2

Ingredients

FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC ZUCCHINI, ORGANIC TOMATO PURÉE, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC ONIONS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC BELL PEPPERS, SPICES, ORGANIC TAPIOCA STARCH, OLIVES, ORGANIC GARLIC, SEA SALT, ORGANIC GREEN CHILES, CHIVES. CONTAINS SOY.

Nutrition

Nutrition Facts

1 serving per container

Serving size

1 tray (269g)

Amount per serving

Calories

330

% Daily Value*

Total Fat 12g

15%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 360mg

16%

Total Carbohydrate 45g

16%

Dietary Fiber 6g

21%

Total Sugars 4g

Includes 0g Added Sugars

Protein 10g

16%

Vitamin D 0mcg

●

Calcium 150mg

10%

Iron 2.7mg

15%

●

Potassium 460mg

10%

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

CONTAINS 360MG OF SODIUM COMPARED TO 790MG IN AMY'S REGULAR BLACK BEAN VEGETABLE ENCHILADA

Cooking Directions

OVENS MAY VARY

MICROWAVE OVEN Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve.

CONVENTIONAL OVEN Preheat oven to 375°F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 50-55 minutes. Let sit 1 minute. Serve.

TOASTER OVEN Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.

Family Secrets

Our enchilada sauce is an authentic recipe that has been passed down through several generations in Chef Fred’s family. It starts with our house-made broth. Then we slowly add organic chiles, oil, garlic and our own special, secret blend of spices. The sauce is simmered until the flavors are perfect and Fred’s great-great-grandmother would be proud.

Ingredients

Nutrition

Cooking Directions

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