Amy’s Kitchen, Natural and Organic Foods

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Organic Hearty Rustic Italian Vegetable

Organic Hearty Rustic Italian Vegetable

Our chef's brother runs an international cooking school near Tours, France. When we asked him for recipes for our new Hearty Soup line, he sent us - among others - one for this great tasting Rustic Italian Vegetable soup. This soup, made with protein-rich organic Ceci beans (also known as garbanzos or chickpeas), is so packed with organic vegetables, brown rice, mushrooms and traditional Italian herbs that it should satisfy the heartiest of eaters.

Gluten Free Dairy Free Lactose Free No Cholesterol Corn Free Soy Free Tree Nut Free Vegan Kosher

Nutritional Information

Nutritional Facts
Serving Size: 1 Cup (245g)
Servings Per Container: About 2
Serving Weight: 1 Cup (245g)
Product UPC: 00-42272-00538-3
Calories: 140 Calories from Fat: 50
Total Fat: 6g
  Saturated Fat: 1g
  Trans Fat: 0g  
Cholesterol: 0mg
Sodium: 680mg
Carbohydrates: 18g
  Fiber: 4g
  Sugars: 4g
Protein: 4g
Vitamin A: 30% • Vitamin C: 30%
Calcium: 6% • Iron: 8%

Ingredients: (Vegan) filtered water, organic tomatoes, organic onions, organic bell peppers, organic zucchini, organic garbanzo beans, organic kale, organic mushrooms, organic brown rice, organic extra virgin olive oil, organic garlic, sea salt, organic spices, organic basil, organic black pepper.

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