Amy’s Kitchen, Organic Foods

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Organic Black Bean Vegetable Soup

Organic Black Bean Vegetable Soup

The full rich flavor of Amy's Black Bean Vegetable Soup has made it a favorite with our whole family ever since we first tasted it in a lovely little restaurant in Puerto Escondido, Mexico (and begged the owner for the recipe). This delicious soup is high in fiber, low in fat and a good source of protein. It contains no cholesterol, gluten or dairy.

Gluten Free Dairy Free Lactose Free No Cholesterol Soy Free Tree Nut Free Low Fat Vegan Kosher

Nutritional Information

Nutritional Facts
Serving Size: 1 Cup (245g)
Servings Per Container: About 2
Serving Weight: 1 Cup (245g)
Product UPC: 00-42272-00504-8
Calories: 140 Calories from Fat: 15
Total Fat: 1.5g
  Saturated Fat: 0g
  Trans Fat: 0g  
Cholesterol: 0mg
Sodium: 620mg
Carbohydrates: 26g
  Fiber: 5g
  Sugars: 7g
Protein: 6g
Vitamin A: 10% • Vitamin C: 4%
Calcium: 4% • Iron: 8%

Ingredients: (Vegan) Organic black beans, filtered water, organic onions, organic carrots, organic corn, organic potatoes, organic celery, organic leeks, sea salt, organic spices, organic cilantro, organic garlic, organic high oleic safflower and/or sunflower oil, bay leaves, organic black pepper.

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