Products:Light in Sodium
Light in Sodium - Mexican Casserole Bowl
Amy's Mexican Casserole Bowl is made from organic white corn masa, black beans, sweet golden corn, olives, tomatoes and a careful blend of chili peppers and spices.
Nutritional Information
| Nutritional Facts | ||||
|---|---|---|---|---|
| Serving Size: 9.5 oz | ||||
| Servings Per Container: 1.0 | ||||
| Serving Weight: 9.5 oz | ||||
| Product UPC: 0-42272-00265-8 | ||||
|
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| Total Fat: 16g | ||||
| Saturated Fat: 5g | ||||
| Trans Fat: 0g | ||||
| Cholesterol: 20mg | ||||
| Sodium: 390mg | ||||
| Carbohydrates: 48g | ||||
| Fiber: 7g | ||||
| Sugars: 4g | ||||
| Protein: 12g | ||||
| Organic: 73% | ||||
| Vitamin A: 25% • Vitamin C: 6% | ||||
| Calcium: 25% • Iron: 20% | ||||
Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Corn masa (filtered water, organic stoneground corn, expeller pressed high oleic safflower oil, trace of lime), filtered water, organic corn, organic black beans, Monterey Jack cheese, black olives, organic tomatoes, organic onions, organic sweet rice flour, expeller pressed high oleic safflower oil, spices, organic garlic, sea salt. Contains milk.

Dear Amy,
Your Comments
I just want to THANK YOU for all of your Gluten free foods -- it is so nice to have the guess work taken out of what I might or might not be able to eat -- if there's a choice, I always choose your product. I was diagnosed celiac 2 years ago and have been on the gluten-free diet since. I just had my antibodies retested and they are now at normal levels. I have to give part of the credit to you -- and thank you for giving me so many clearly labeled choices. PS I love your rice crust pizza. Thanks again, keep up the great work.
Sincerely,
Cynthia Cory,
Portland OR