Amy’s Kitchen, Natural and Organic Foods

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Products:Light in Sodium


Light in Sodium - Mexican Casserole Bowl

Light in Sodium - Mexican Casserole Bowl

Amy's Mexican Casserole Bowl is made from organic white corn masa, black beans, sweet golden corn, olives, tomatoes and a careful blend of chili peppers and spices.

Gluten Free Soy Free Tree Nut Free Kosher Dairy


Nutritional Information

Nutritional Facts
Serving Size: 9.5 oz
Servings Per Container: 1.0
Serving Weight: 9.5 oz
Product UPC: 0-42272-00265-8
Calories: 370 Calories from Fat: 140
Total Fat: 16g
  Saturated Fat: 5g
  Trans Fat: 0g  
Cholesterol: 20mg
Sodium: 390mg
Carbohydrates: 48g
  Fiber: 7g
  Sugars: 4g
Protein: 12g
Organic: 73%
Vitamin A: 25% • Vitamin C: 6%
Calcium: 25% • Iron: 20%

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Corn masa (filtered water, organic stoneground corn, expeller pressed high oleic safflower oil, trace of lime), filtered water, organic corn, organic black beans, Monterey Jack cheese, black olives, organic tomatoes, organic onions, organic sweet rice flour, expeller pressed high oleic safflower oil, spices, organic garlic, sea salt. Contains milk.


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