Amy’s Kitchen, Natural and Organic Foods

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Family Size Mexican Casserole

Family Size Mexican Casserole

Amy's Mexican Casserole Bowl is truly delicious. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor and ingredients of the traditional tamale with the easy eating convenience of Amy's entrees in a bowl. It's made from organic white corn masa, black beans, sweet golden corn, olives, tomatoes and a careful blend of chili peppers and spices. This dish is perfect for festive gatherings or a quick family dinner. Enjoy this addition to Amy's family of Mexican food.

Gluten Free Soy Free Tree Nut Free Kosher Dairy


Nutritional Information

Nutritional Facts
Serving Size: 1 Cup (221g)
Servings Per Container: About 4
Serving Weight: 1 Cup (221g)
Product UPC: 042272009671
Calories: 290 Calories from Fat: 120
Total Fat: 13g
  Saturated Fat: 4.5g
  Trans Fat: 0g  
Cholesterol: 15mg
Sodium: 700mg
Carbohydrates: 34g
  Fiber: 5g
  Sugars: 3g
Protein: 10g
Vitamin A: 6% • Vitamin C: 2%
Calcium: 20% • Iron: 15%

Ingredients : Organic corn masa (organic stone ground corn flour, trace of lime), filtered water, organic corn, organic black beans, Monterey Jack Cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), olives, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic onions, spices, sea salt, organic garlic, organic cilantro. Contains milk.


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