Store Locator | Privacy | Site Map | Contact | 707.568.4500
Amy's Kitchen
homeaboutproddietsnewsbuyfaqnewsletterlemonsliceblog
Welcome
Special Diets
Search
New Products
Asian Meals Beans and Chili
Bowls Breakfast
Burritos Dessert
Entrees Indian Meals
Kids Meals Pasta Sauce
Pizza Pockets
Pot Pies Salsa
Snacks Soups
Burgers Whole Meals
Light in sodium  

Light in Sodium Black Bean Enchilada


This delicious Mexican entrée is made with organic tortillas, black beans and a medley of organic vegetables; it contains 190 mg of sodium compared to 390 mg in Amy's regular black bean vegetable enchilada.
Gluten FreeDairy freeCholesterol freeLactose freeVeganKosherTree Nut freeLight in Sodium

Light in Sodium Brown Rice & Veggies Bowl


Made with organic tofu, brown rice and vegetables, this favorite contains 250 mg of sodium compared to 510 mg in Amy's regular Brown Rice Bowl.
Gluten FreeDairy freeCholesterol freeLactose freeVeganKosherCorn freeTree Nut freeLight in Sodium

Organic Medium Chili - Light in Sodium


Contains 340mg of sodium compared to 680 mg in Amy’s regular Medium Chili.
Gluten FreeDairy freeCholesterol freeLactose freeVeganKosherCorn freeTree Nut freeLight in Sodium

Organic Spicy Chili - Light in Sodium


Contains 340mg of sodium compared to 680 mg in Amy’s regular Spicy Chili.
Gluten FreeDairy freeCholesterol freeLactose freeVeganKosherCorn freeTree Nut freeLight in Sodium

Organic Low Sodium Marinara Sauce


Flavored with herbs and spices, this delicately flavored sauce is created especially for those who prefer less salt, but still want a great tasting pasta sauce.
Gluten FreeDairy freeCholesterol freeLactose freeLower fatVeganCorn freeSoy freeTree Nut freeLight in Sodium

Macaroni & Cheese - Light In Sodium


Macaroni and Cheese made with 100% organic macaroni in a smooth cheese sauce. We’re sure you’re going to enjoy this delicious, nutritious and convenient meal from Amy’s Kitchen.
KosherCorn freeSoy freeTree Nut freeLight in Sodium

Mexican Casserole Bowl - Light In Sodium


Amy's Mexican Casserole Bowl is made from organic white corn masa, black beans, sweet golden corn, olives, tomatoes and a careful blend of chili peppers and spices.

Gluten FreeKosherSoy freeTree Nut freeLight in Sodium

Organic Traditional Refried Beans-Light in Sodium


Contains 220mg of sodium compared to 440 mg in Amy’s regular Traditional refried beans.
Gluten FreeDairy freeCholesterol freeLactose freeLower fatVeganKosherCorn freeSoy freeTree Nut freeLight in Sodium

Light in Sodium Veggie Loaf Whole Meal


This satisfying "down home" meal is a delicious meatless alternative to a comforting childhood favorite. It contains 340 mg of sodium compared to 690 mg in Amy's regular Veggie Loaf Whole Meal.
Dairy freeCholesterol freeLactose freeKosherTree Nut freeLight in Sodium

Organic Refried Black Beans - Light in Sodium


Contains 220mg of sodium compared to 440 mg in Amy’s regular Refried black beans.
Gluten FreeDairy freeCholesterol freeLactose freeLower fatVeganKosherCorn freeSoy freeTree Nut freeLight in Sodium

Indian Mattar Paneer - Light In Sodium


Mattar paneer is made with tender organic peas and Indian cheese in an authentic delicately spiced sauce. Golden carrots, onions and cumin add flavor and color to the organic basmati rice. Curried chana masala made with organic garbanzo beans and sweet organic tomatoes round out this delicious meal.
Gluten FreeKosherSoy freeTree Nut freeLight in Sodium

Shepherd's Pie - Light In Sodium


Amy’s has created a meatless, dairy-free and lower fat version of this traditional meal. Organically grown vegetables are simmered in a nourishing broth and blanketed with fluffy mashed potatoes.
Gluten FreeDairy freeCholesterol freeLactose freeVeganKosherCorn freeTree Nut freeLight in Sodium

Single Serve Spinach Pizza - Light In Sodium


Even if you don't ordinarily eat spinach, you'll like this pizza. The light, tender crust made from organic wheat flour and extra virgin olive oil is first topped with our savory Italian sauce made from organic tomatoes. Then we add organic spinach blended with feta and sprinkle mozzarella on top.

KosherCorn freeTree Nut freeLight in Sodium

LIS Tomato Basil Pasta Sauce


Made with organic vine ripened tomatoes slowly simmered to bring out their natural sweetness. This is the classic pasta sauce that we use in Amy's popular Italian dishes.
Gluten FreeDairy freeCholesterol freeLactose freeVeganKosherCorn freeSoy freeTree Nut freeLight in Sodium

Light in Sodium Vegetable Lasagna


Made with organic vegetables, the finest organic tomato sauce and low fat cheeses layered between 100% organic pasta, this dish contains 340 mg of sodium compared to 680 mg in Amy's regular Vegetable Lasagna.
Corn freeSoy freeTree Nut freeLight in Sodium

Organic Butternut Squash Soup - Light in Sodium


Contains 290mg of sodium compared to 580mg in Amy’s regular Butternut Squash soup.
Dairy freeCholesterol freeLactose freeLower fatVeganKosherCorn freeSoy freeTree Nut freeLight in Sodium

Organic Cream of Tomato Soup - Light in Sodium


Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.
Gluten FreeLower fatKosherCorn freeSoy freeTree Nut freeLight in Sodium

Organic Lentil Soup- Light in Sodium


Contains 290mg of sodium compared to 590 mg in Amy’s regular Lentil Soup.
Gluten FreeDairy freeCholesterol freeLactose freeVeganKosherCorn freeSoy freeTree Nut freeLight in Sodium

Organic Lentil Vegetable Soup - Light in Sodium


Contains 340mg of sodium compared to 680 mg in Amy’s regular Lentil Vegetable soup.
Gluten FreeDairy freeCholesterol freeLactose freeVeganCorn freeSoy freeTree Nut freeLight in Sodium

Organic Minestrone Soup - Light in Sodium


Contains 290mg of sodium compared to 580 mg in Amy’s regular Minestrone Vegetable soup.
Dairy freeCholesterol freeLactose freeLower fatVeganKosherCorn freeSoy freeTree Nut freeLight in Sodium

Organic Split Pea Soup - Light in Sodium


Contains 280mg of sodium compared to 570 mg in Amy’s regular Split Pea soup.
Gluten FreeDairy freeCholesterol freeLactose freeLower fatVeganKosherCorn freeSoy freeTree Nut freeLight in Sodium

Organic Chunky Tomato Bisque Soup - Light in Sodium


Contains 340mg of sodium compared to 680 mg in Amy’s regular Chunky Tomato Bisque.
Gluten FreeKosherCorn freeSoy freeTree Nut freeLight in Sodium
Nutritional Symbols

MailDear Amy,
THANK YOU!
I am a registered nurse. My husband is an excellent home chef. We collaborate to make healthy choices in our diet, eating organic foods which are lower in calories but offer the optimal nutritional density. The goal: long term health benefits while enjoying delicious foods. Your foods help us stay on this course.

We love your lower sodium foods. We usually buy them at our Whole Foods store. The increasing variety of your soups, and frozen offerings of your lower sodium food products fit our best interests and health goals perfectly. In addition, they are so very delicious that we want to encourage you to continue to expand this line.

Everything we have ever had from Amy's is so good that we talk about the meal throughout the evening afterward. Your food is both tasty and satisfying. I can't tell you what entree is our favorite as it seems to be the very last one we have eaten! Your lower sodium Mac & Cheese tastes better than homemade, the brown rice bowl is incredible; we love the lasagna and Indian entrees, too.

So keep on this track please, we are more than happy putting Amy's lower sodium soups, entrees, pizzas and other products in our cart whenever we shop because we know whatever we choose, it will be amazing.
Trudy Bentley Rech
Press Reviews

Washington Post Express

Folks often crack open a recipe book to get healthier soup. With much less effort, one can nuke one of Amy's light in sodium choices: butternut squash, lentil, split pea, minestrone, tomato and others. It's hard to believe the hearty blends of veggie chunks come out of a can instead of the kitchen of a skilled cook

 

© 2006 Amy's Kitchen, Inc.