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Stars Red Carpet Diets: Tyra Banks


Red carpet plan: Heather Bauer's Nu-Train Program.

When she starts: About two to three days before an event.

What's she can't eat: Snacks and dessert

What she can eat: Prepackaged Amy's Kitchen meals, high fiber foods like Kashi GoLean bars plus extra water.

The results: "Her weight is so steady, she doesn't have to stress over an event," says Bauer, author of Bread Is the Devil. "I've never felt healthier," adds Banks. "Once I'm on the carpet, it's about rocking my curves."

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