Amy's News
News articles related to our company and products.
Bowled Over
Speed your recovery after a cold winter run with healthy- and delicious- soups
After a chilly run, few meals are more satisfying than soup. Warm and comforting, "soup provides a big bang for your buck," says sports nutritionist Lisa Dorfman, R.D. "You can get lots of protein, fiber, and carbs for not a lot of calories." Research shows that eating soup before a meal reduces calorie intake during that meal by 20 percent, making it great for weight loss. Whether you want a hearty postrun meal or a satisfying prerun lunch, these soups are easy to make- and savor. Each recipe yields two to three servings and tastes even better as leftovers.
In the Can
Store-bought soups with a healthy, tasty kick
Amy's Organic Light in Sodium Split Pea
This soup is packed with wholesome, organic ingredients. Plus, one cup supplies six grams of fiber and seven grams of protein.
Your Comments
From someone who spent three years living in Italy and despises "Italian food" in America, this soup left me gape-mouthed. From the first spoonful I felt as though I could've been in a family run restaurant in Florence where I lived. I gaff at those in Michigan who offer to take me to an Italian restaurant here...nothing ever compares, let alone finding a canned soup that takes me back to the motherland. Seriously. THANK YOU THANK YOU THANK YOU! Now if only I can resist the temptation to pass it off as homemade to my family and friends...Saluti!
From Beth