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South of the Border Shopping List

6. Refried Beans
Amy's Vegetarian Organic Refried Beans with Green Chiles.
These beans are cooked, mashed, then fried. Vegetarians read the labels - many brands are made with lard.

Dear Amy: My husband and I have become devoted patrons of your meals. I must tell you that we never expected the Indian dishes to be so delicious until we tried yours. We are of Indian origin and we tend to be critical of Indian dishes but the matar paneer cuisine and palak paneer are truly incredible; restaurants don't even measure up. We love that they are so healthy as well. Thank you so much.
Your Comments
Thank you so much for creating the gluten-free Baked Ziti kids meal! My daughter Sarah, 8, was diagnosed with Celiac disease only last January.
One of her very favorite foods has always been pasta. While I can fix
her gluten free pasta that I buy from health food stores, she missed the 'coolness' of frozen dinners. Her eyes lit up when she saw this in the store's freezer and
she loves how it all tastes, especially the focaccia bread and pasta.
We're all learning how to eat to live instead of living to eat, but
every little thing I can do to make her feel like she's 'normal'
(whatever that is) and not missing out on so much helps her as she
adjusts to the gluten-free diet. The only thing I ask is that you maybe
come up with other frozen dinners for kids.
Thanks again,
Sue Hickle