Amy's News
News articles related to our company and products.
Ooey Gooey Cheese? Yes Please!
New research: Calcium gleaned from foods rather than pills protects bones better.

At Snack Spy HQ, we believe anything is better with Cheddar (potatoes, broccoli, dinner with the mother-in-law). But we didn't think we were doing our waistline any favors by indulging. That is, until research at the Washington University School of Medicine in St. Louis gave us a new reason to say "cheese!": Women who get calcium from food rather than supplements see a 6 percent reduction in body fat for every 300 mg of calcium they eat–plus reap healthier bones and fewer PMS symptoms. But one look at the label of some popular treats reveals a lack of calcium and an overload of calories. So we tracked down three cheese-tastic, high calcium snacks that deliver plenty of guilt-free melty goodness.
Whether pizza is frozen or from the "world famous" neighborhood joint, we can never stop at just one slice. So when we spied bite size pizza rolls at the store, we thought, What a perfect way to satisfy a hankering without going overboard. The problem: With ingredients like enzyme-modified cheese and partially hydrogenated oil these things sound more high-tech than wholesome. Thankfully, a friend shared the scoop on a new way to get a pizza fix: Amy's Cheese Pizza Snacks ($7 for the 6oz., at NetGrocer.com and most supermarkets). These teeny treats have a puffy crisp crust filled with genuine tomatoe sauce and real mozzarella. And each six-roll serving has 15 percent of the daily value of calcium for just 190 calories. Mangia!

Dear Amy: My husband and I have become devoted patrons of your meals. I must tell you that we never expected the Indian dishes to be so delicious until we tried yours. We are of Indian origin and we tend to be critical of Indian dishes but the matar paneer cuisine and palak paneer are truly incredible; restaurants don't even measure up. We love that they are so healthy as well. Thank you so much.
Your Comments
Just wanted to let you know that your frozen gluten free food is wonderful. Thank you. I really enjoy the (rice crust) pizza and (rice pasta) vegetable lasagna, but the (rice pasta) macaroni and cheese is really great. It is hard to find pre-made food that is safe to eat, so when I found your line of products, I nearly shouted in the store. Keep up the good work. Shelley
From Shelley Reynolds