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The truth about the great American veggie burger.

3 Store-Bought Veggie Burgers - Our RD Recommends
Amy's California Veggie Burger
(140 calories, 0.5 grams saturated fat, 430 milligrams sodium, 4 grams fiber, and 6 grams protein)
Ingredients:
Mushrooms, onion, bulgur, celery, carrots, oats, and nuts.
Verdict:
Balanced taste and texture make Amy's stand out among other options. Like the Sunshine burger, this patty's protein is on the low end. To increase it, add an ounce of extra-sharp, reduced-fat, cheddar cheese; try with a whole-wheat baguette and fixings.

Dear Amy,
Your Comments
i just want to thank you for the vegan pizza. I have had several of the spinach rice crust pizzas, it might be addictive. I have tried most of the new August 2006 products with the exception of the spinach tofu wrap. looking forward to trying it soon.
From John Packert