November 1 2006 >> Source: Shape
The Yummiest Frozen Meal Ever

Ethnic, organic, gourmet: Frozen entrées have become more upscale-and healthier-in recent years. But how do they taste? We put 15 of the newest options to the test. These four have now become staples in our office freezer.

DELICIOUS INDIAN FOOD
Amy's Indian Mattar Paneer
Our testers unanimously favored this spicy-sweet side of curried peas with cheese, tomato and chickpeas, and rice. It was the highestrated of the bunch! 320 calories, 8g fat, 11g protein, 780mg sodium

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