June 14th 2006 >> Source: Flying Turtle
Tofu Scramble

This one's for the vegans and mmm mmm is it ever good. Amy's does it again, this time with their "Tofu Scramble". Here's what reads on the back of the box : "Generous portions of tofu scrambled with organic tender spinach, carrots and mushrooms along with hash browned potatoes make up a dish which is simply too delicious to miss. And of course this makes a great breakfast, quick lunch or dinner. Amy's grandma, who doesn't have a microwave, adds a bit of olive oil to a skillet and heats her breakfast that way." Better said than I could do.

Personally, I find this to make a hearty, delicious and satisfying lunch which takes four minutes to microwave (45 in the oven, if you want it as a dinner, though I'd reccomend at least a side dish with this if for dinner). Like with the "Tofu Rancheros" reviewed here earlier, this is packed with protein, as well as Vitamin A, C, Calcium, and Iron. All of the ingredients
are organic and there are no Bioengineered Ingredients or GMOs. Who knew that something so healthy would taste so darn good?

see full post at: Flying Turtle Blog

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Amy’s Southern Meals

Down-home southern cooking at its best! The folks at Amy’s created this traditional meal with the help of a friend from Louisiana…mashed sweet potatoes, light cornbread with kernels of sweet corn and bits of pimento topped with a flavorful sauce and tender pinto beans, and collard and swiss chard “greens.”
>> Click here!