February 2005 >> Source: Fitness Magazine
Best Meat-Free Frozen Meals

Microwavable meals are an easy way to eat vegetarian once in a while and reduce saturated fat intake. (Choose low-sodium foods the rest of the day as the meals tend to be high in salt.) Our favorites:



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"Just wanted to let you know that this Vegetable Lasagna is one of, if not, the finest frozen meals for the microwave that I have ever enjoyed. I look forward to having it at least once a week."
>> Keith