February 2005 >> Source: Fitness Magazine
Best Meat-Free Frozen Meals

Microwavable meals are an easy way to eat vegetarian once in a while and reduce saturated fat intake. (Choose low-sodium foods the rest of the day as the meals tend to be high in salt.) Our favorites:



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Many of our customers have said that they have lost weight eating Amy’s. So, we got to thinking… Wouldn’t it be great if we had our own Diet Plan? With the help of Sonoma County dietician, Jill Nussinow, we created The Amy’s Diet. Try it out now!
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