December 8th 2004 >> Source: Newsday
Hold the salt

Amy's Kitchen, known for its natural and organic convenience foods, adds three "light in sodium" soups to its line - Cream of Tomato, Lentil Vegetable and Butternut Squash. All were suitable to fix a soup craving, but you might want to spice up your bowl a bit with some pepper or grated cheese. About $2.29 a can at health-food stores and most supermarket chains.

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The Salinas Valley is one of the largest organic growing regions in the country. Here, organic green and red lettuces grow side by side with green cabbage.

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