Healthy Living
Boost your Brain with Walnuts
USDA researches have cracked the secret to a younger brain. Simply adding about 7-9 whole nuts to your daily diet may improve balance, coordination and memory, finds the new research in the British Journal of Nutrition. Scientists believe that polyphenols and other antioxidants in walnuts help strengthen neural connections and improve cognitive skills.
What a great reason to grill up Amy's California Burgers!
Dear Amy,
Your Comments
I've recently started running to lose weight and found your frozen burritos to be the perfect post-run treat. They're quick to prepare and filling, and provide enough protein and carbs to keep my energy up until my next meal. Thanks!
From Sonia Steele