Healthy Living
The Dish that Slashes your Diabetes Risk
Make a stir-fry with brown rice and you’ll be serving up some diabetes prevention. Researchers in Rome found that a veggie-packed diet lowered insulin resistance-a precursor to diabetes-by 25 percent.
And a study from the Harvard School of Public Health showed that people who ate a cup or more of brown rice a week had an 11 percent lower chance of developing diabetes than those who ate less. “The antioxidants in whole grains and vegetables prevent cell damage,” says SAPE contributing editor Cynthia Sass, R.D., “which can hinder your body’s ability to process insulin.”
Amy’s tip: Try Amy’s Brown Rice and Veggies bowl or Black eyed Pea bowl for a quick and tasty brown rice and veggie combo.
Your Comments
Dear Amy,
Just had your Curried Peas and Tofu with Rice & Dal... simply amazing! Was walking down an aisle in Kroger, found your product and thought "why not, looks good!" and it was! You just got a new customer! This stuff is the BOMB dot COM! Yep I'm bringing that back!
Peace,
Aaron
Your Comments
I am 8 months pregnant with my second child and have had only 1 craving for Amy's Cheddar Cheese Burritos. I have probably burned through 10 cases of these in the last 6 months. In fact I eat on average 1-2 a day. They are an excellent source of protein and nutrients. I can't get tired of them!!!
Love your product.
Klyta Leavy