= No Gluten Ingredients Added
Amy’s Tofu Scramble in a Pocket Sandwich
2 tablespoons Amy’s Organic Salsa
1/2 cup orange juice
Amy’s Brown Rice Bowl with Black Eyed Peas and Veggies
1/2 cup sliced celery
1/2 cup sliced cucumber
1 tablespoon almond butter
2 rice cakes OR crispy whole grain rye or wheat crackers
1 Amy’s Light in Sodium Single Serve Spinach Pizza
2 cups mixed greens
1/4 cup mixed vegetables
Top salad with:
2 teaspoons vinegar
Need A Little More?
For an extra 300 calories: Combine 1 cup 1% milk blended with 1/2 cup frozen organic berries into a smoothie for a snack.
Stay out of the kitchen after dinner!