Chicken soup is great for whatever ails you this time of year - unless you're a vegetarian. Amy's new Thai coconut soup in a can has the same comforting, warming character as chicken noodle, without meat. It's a brothy, creamy soup with the flavors of coconut milk and lemongrass, studded with tofu, shiitake mushrooms, sweet potatoes and other organic vegetables. It would make a nice first course or a light meal and would go down easily if you're sick.
Tried & True Indian Mattar Paneer
Instead of overindulging in an Indian buffet—keep curry light and organic with this combo of basmati rice, peas, paneer cheese, and chana masala (spiced chickpeas).